I know why.
I like beer.
My beer sampling weekends are definitely not helping me reach my goal. I don't think I want to stop beer sampling, so the only other options are to either stop eating altogether, or ramp up the work outs.
I think the answer is obvious.
I increased my Nike workouts to 4 times per week this week, and will continue with that plan. After I completed my work out today I felt pretty good so I threw in the old Your Shape Fitness Evolved disc and went through a couple of rounds of cardio boxing, that I used to do with this game.
I really enjoyed it. It's not super heavy on the full body cardio, which makes it fairly easy to keep up with. I decided that I'm going to continue to do it on the days that I'm not doing the Nike workout.
So my schedule is now as follows:
- Sun - Nike Kinect
- Mon - YSFE Cardio Boxing
- Tue - Nike Kinect
- Wed - YSFE Cardio Boxing
- Thu - Nike Kinect
- Fri - YSFE Cardio Boxing
- Sat - Nike Kinect & optional YSFE Cardio Boxing