Cycling home yesterday was unbearable. I seriously considered stopping and calling my wife to come and pick me up.
The pain and tightness in my left shoulder and arm was crazy. Not as bad as when I tore my rotator cuff years ago, but pretty damn close to it.
I rode most of the way home using one arm, and almost sitting upright.
To say that I'm a little upset is an understatement. Faced with the possibility that I won't be able to cycle for a while (at best) really bothers me.
I did a little searching when I got home and it appears this could be the bursitis that I was diagnosed with at the time they did the MRI on my shouder years ago. I was thinking it had to be more than that, but from reading other people's symptoms this seems bang on.
Of course, I'm no Doctor, so I do plan on making an appointments soon and having a talk with him.
A friend recommended contacting the Carleton University clinic. He said they specialize in getting people back up and running "ASAFP". I had never even heard of then, so I Googled it. Sure enough, that's what they do. According to their web site, they "provide care for not just the competitive athlete but the general public with musculoskeletal injury or pain who are seeking to be more active than their medical condition allows."
I'll see what my doctor has to say first. If all he says is "rest it" then I'm going to get in touch with the CU clinic to see what they have to offer.