Friday, April 22, 2011

Another good week — Week 23 progress

I weighed myself on Thursday morning and was 233½ lbs or something like that. It basically put me at half way to my goal. However, as of this morning I was officially 235 (I think). I indulged a little too much in free chocolate at work. :) Still good progress for this week. The new calorie limit is working out well. As adjusts it based on my weight, I'm allowed a hair under 1600 per day now.

With the new limit, I'm finding more and more that I need to work out somedays if I'm going to be able to eat anything decent for supper. It's not like I'm going overboard for breakfast or lunch either. They workout to 400-500 calories each. That doesn't leave a lot for supper, although it should. I just happen to like a little more sometimes at supper, or have a beer to go along with it.

That's the price I gotta pay and I'm more than willing to.


No comments:

Post a Comment