Today marks my 2-year anniversary of beating nicotine addiction.
Alan Carr's "Easyway to Stop Smoking" was the best $20 that I've ever spent on a book. It's better than the patch, better than the gum, better than the pills, and better than cold turkey. Smoking isn't just a physical addiction, it's also a psychological one. If you don't beat both, you'll always crave it.
My wife read the book a year later and will be a year quit in March.
I get nothing in return for plugging the book, other than a good feeling knowing that it might help someone else. If you'd like to read some old blog posts about it, check these out.
In celebration of my amazing achievment, who wants to be the first to sponsor me for the 2011 Canadian Cancer Society Relay for Life? :)
http://convio.cancer.ca/goto/paterson
No comments:
Post a Comment