Tuesday, December 14, 2010

I was searching for the calorie count on various food items today and I came across the web site. If you create a profile there, you can track what you eat. So, I figured what the hell... I created an account and started entering what I ate for the day. I don’t know if I’ll do it for the long term, but at the very least it’s making me more aware of what I can eat without overdoing it (not that it’s not sometimes blatantly obvious) ;)

I even passed on having a second Light beer this evening while watching hockey. That’s a first for me, and it wasn’t even going to push me past my calorie intake for the day. :)

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