Saturday, June 16, 2012

Hoping it's not a setback

A few years ago I tore a muscle in my left shoulder. An MRI indicated the tear as well as bursitis. After over a year, the muscle pain subsided and I was left with about 95% mobility.

Up until about a month ago, it's been fine.

I started experiencing a pain/tightness in my left shoulder. The pain ranges from hardly noticeable to a fairly intense burning sensation. In can be anywhere from my shoulder joint to the bicep. Sometimes I can feel it while sitting at work typing on the computer, other times while cycling. Most of the time I can get some temporary relief by doing a few stretching exercises, and/or taking some Advil. If I tilt my head up, to look at the ceiling or the sky, my shoulder and neck feels tight and there's some pain.

When I wake up in the morning, I usually feel no discomfort at all. It tends to build up during the day. This morning, for example, I'm pain-free. I feel great. Last night, my shoulder and bicep had a nagging pain.

I'm starting to wonder if it may be due to my cycling. At the same time, I'm really hoping it isn't. I could stop cycling for a week or two to see if it gets any better, but that's a lot of working out that I'll be missing and I really don't want to do that.

It's too bad our family vacation isn't sooner than August, because I'll be missing a week or so while we're away and it would be a good way to test the theory.

I have my annual physical exam in about two weeks so I'll be mentioning it to my Doctor, although he tends to want to deal with things like that in separate appointments "due to time constraints" (that annoys me)

In the meantime, my stubborness will likely help me to suffer through the discomfort so I can continue cycling. :)

On a different note, by the end of the day over 1515KMs will have been completed with 2485KMs to go.

 

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