Sunday, January 13, 2013
Over the next little while, I'll probably play around with the different templates to find a look that I like.
I have also linked this blog to my Google+ profile.
Yup, it's been a while. Way too long. Merry Christmas and Happy New Year, and all that crap. :)
So, to update... my iPhone was replaced and is fully functional. (knock on wood that it stays that way) Restoring the data from the backup was relatively painless, although I have to admit that I held my breath a few times as the phone updated.
Once I was back online, I got some strange error that seemed to be related to the Telus network, for which nobody had a solution for. It cleared itself up after a couple of days. I suspect it had to do with transferring the SIM card and auto-registering the replacement phone with Telus. I have no clue, but since it doesn't happen anymore I don't really care.
My shoulder and neck issues still exist. Some days are good, some not so good. I've been to physio twice since the last update. I always feels great when leaving there. I really have to get an appointment with my family doctor so he can give me a referral for massage therapy, which my physiotherapist recommended for my shoulder.
Again on the health front, I think I have Olecranon bursitis (aka water on the elbow) My elbow doesn't look different, but man does it hurt when I lean on it a certain way. It started off as a small area of pain that was difficult to find and increased to a larger area capable of causing a nasty burning pain when leaned on. And there's really nothing I can do for it, other than try to avoid leaning on it.
In other news, I have decided to get off my ass again and resume workouts. My weight hasn't been very stable lately as a result of too much holiday indulgances and my recent hobby of trying new beers. In fact, it's on the increase and since I don't want to stop enjoying my new hobby, I have to start paying the "beer tax".
I first went back to the Your Shape Fitness Evolved game. While it worked for me the last time, it's now way out of date. I considered getting their 2012 version but the bugginess and lack of support from Ubisoft for well-known issues left a bad taste in my mouth. After reading their forums, it would appear that some of those issues still exist with the new version. I also found out that they're not making a 2013 version for the Xbox, only for the Wii U.
So, I decided to give the Nike+ Kinect Training game a go. I've only completed the fitness evaluation and one workout session so far, but it's pretty intense and I'm still aching after yesterday. My workout days (for now) are Monday, Wednesday, and Saturday.
On a different note, I'm thinking about maybe ditching the blog on Posterous and only having it on Blogger.com. I currently write it out and publish it on Posterous, and then autopost it to Blogger, but I think most of the traffic is heading to the Blogger location. In fact, it's rare that I get any comments here, but I get them on Blogger. If I can figure out how to get the domain to redirect, any changes should be transparent to anyone who happens to read this.
Sunday, November 25, 2012
I got home from work on Friday and checked in on FourSquare on my iPhone (ya, I added my home) :) I noticed that I wasn't connected to my home Wi-Fi. It happens sometimes. I launched the Wi-Fi configuration and it didn't show any Wi-Fi networks in my neighbourhood. There are usually at least 5 or 6 of them.
I toggled the Wi-Fi off and back on again. Nothing changed. I toggled Airplane mode on and off. Still nothing. I turned the phone off and back on again. Nada.
This is where things got really ugly. When I went back into the Wi-Fi settings I found... oh wait... I couldn't get back into the Wi-Fi settings. It was disabled.
a fairly common problem. For most people, it seems it happened right after updating to iOS 6.0.1, and it only happens with the 4S and iPad 3. Some say it can happen after dropping your phone. There are many different suggestions (including something called "the freezer trick?)
I tried some of the more sane suggestions, like resetting network settings. Resetting all settings. Nothing.
This is the point where I began to hate technology. I used to thrive on technical problems. I found them a challenge. That's why I once had a job in technical support. Those days are long gone. My years in technical support wore me down.
Back to my phone. I did more searching and found that I may have to do a restore to factory defaults. I did not want it to get to that, but what other choice did I have?
I first made sure I had a backup in iTunes and then started the process. It downloaded the latest firmware (6.0.1), which I had already installed and it proceeded to install it.
Once it was done, the phone setup started and it asked me to connect to my Wi-Fi. To be honest, I wasn't sure if I was as happy as I should have been. If this happened once, what are the chances it would happen again? I went through the setup and chose the option to restore all of my data from the backup. I started that and set the phone down to do its thing.
At some point during the restore I noticed that it was no longer connected to my Wi-Fi again. I went back into the Wi-Fi sett... disabled, again.
By now I'm on my 2nd or 3rd beer.
I decided to once again restore it to the factory defaults, but I was prepared to not restore my data. I was secretly hoping that it wouldn't work because I didn't want to lose my data.
It didn't work. Wi-Fi was still disabled.
I recalled that when we bought our iPhones, the Telus rep told us that for support we'd have to deal directly with Apple. But the Telus trouble-shooting web site said to call Telus, or visit one of their stores. So I called them.
I explained the situation and the tech had me check a few things and told me that I'd have to contact Apple. I questioned why the web site said I can go to their store and she said that was if I wanted them to send my phone back to Apple for me and/or if I wanted a loaner until I get the replacement. Seriously... what's the point?
Anyway, she transferred me directly into Apple's phone queue. After about 5 minutes listening to hold music, the tech came on. Once again, I explained my predicament. She walked me through checking a few things (or trying to) I mentioned that it appeared to be a common problem that was hardware related. She agreed that she did find the same article on the web and asked if she could put me on hold while she consulted with her supervisor.
A few minutes later she returned to say that her supervisor confirmed that they have seen the issue and the only solution is to replace the phone, which she said she could arrange to do since it was still under warranty.
So now I await the replacement, which will have a box and information to send the old one back to them. She said it would take 3-5 days.
I suppose I could have called up an Apple store and made an appointment to see someone there and maybe get it swapped out.
I didn't bother restoring all of my data back onto my semi-functional phone. It's going to suck the life out of my provider data plan if I keep using it without Wi-Fi.
It's a little disconcerting to know that there's a chance it could happen again, or even to my wife's phone, and there is no other official solution (yet?) other than swap the phone. I wonder what would happen if it was out of warranty? I mean, this doesn't sound like something that occurs with age, it could happen at any time.
Here are some articles about the problem:
And the long thread in Apple's community forum:
Saturday, November 24, 2012
The good is that the muscle is not a complete tear. That actually surprised me. I fully expected the doctor to say it had completely torn, as he suspected. In some strange way, I'm a little disappointed. That sounds odd, I know, but at least it would fully explain why it felt like it had completely separated.
So what exactly is wrong with my shoulder? The summary paragraph says:
"Longitudinal delamination/tears of the supraspinatus and infraspinatus tendons are likely to be concealed at arthroscopy although is not possible to exclude pinpoint communication of the supraspinatus tear to the bursal surface."The doctor explained that this means the muscle and/or previous tear is rubbing and causing small wear tears on that muscle. It's being compressed in the joint.
The solution? There really is none, other than to continue physio to improve the strength. If there's no improvement, surgery could be an option but it's unlikely.
I made an appointment with my physiotherapist to show her the results so we could plan our next course of action. She said that this condition usually occurs with males 45 yrs and older. In my case, the original injury is just adding to it, along with my poor posture.
The course of action? Keep doing what I'm doing with regards to the exercises and focus more on better posture (says me, as I slouch in my chair typing this...) She also suggested that I may want to consider massage therapy for my neck, but I'll need to get a referral from my doctor for that if I want it to be covered by my health insurance.
The bad is that my cycling will likely aggravate it. :( The only thing I can do to minimize the discomfort is to adjust my seat and/or handlebars so that I'm not bent over the handlebars as much, and perhaps take more frequent breaks while I'm out cycling.
I'm not happy about it. A few people have suggested a recumbent bicycle. While it would help with my shoulder and pinched neck nerve issues, I'm not to keen on the thought. I ride in a lot of places where a recumbent bike would simply not work. I read a little about them and if I were to consider one, it would definitely be the tricycle style.
I have the winter to work on improving my shoulder and neck and I guess I'll see what happens in the spring when I resume cycling.
Wednesday, October 31, 2012
I got a call this afternoon from the Carleton University Sports Medicine Clinic, to book an appointment to discuss the results of my MRI. The date is next Tuesday at 9:30am.
I'm really glad that I don't have to wait a long time. I knew they'd get the results in 7-10 days, but based on how long I had to wait to see them in the first place, I expected to wait about a month to find out what the scoop is.
The waiting is almost over.
Tuesday, October 23, 2012
I can't recall where I went for my last MRI 4 years ago, but at CHEO they let me choose between listening to my choice of radio stations, or watching a movie with headphones and goggles while in the MRI machine. Seeing as how it was only going to last 20 minutes, I chose to listen to the radio. Unfortunately, many of the sounds the machine makes were still quite audible in the headphones.
I was much more comfortable this time than I was the last. My shoulder didn't ache at all, despite being squished into a shoulder cup and the machine itself.
After it was done they said that they got some excellent images of my shoulder since I was able to remain perfectly still.
Now I have to wait a week for the results to be sent to the doctor and then for an appointment to get the results from him.
My physiotherapy sessions are also on hold until the results are available. My last appointment was last Wednesday. Once I get a copy of the results I can book another appointment so my physiotherapist can determine what, if any, other exercises she can have me do. I can still do all of the home exercises, although I'm getting really bad for not doing them.
My neck (pinched nerve) issues are still present, but not as bad as they were when this all started. I still get some tingling in my arm, usually when I forget to keep good posture, which occurs more than I'd like to admit.
As much as I hate to say it, I think cycling is over for this year. I have to bring my bike inside soon so it's available for mounting onto the trainer, should I decide to try that again.