Scott's Blog of Stuff

My rear wheel developed a slight warp last week. I'm not sure how it happened, but I took it to the bike shop next to where I work on Fr...

Almost 50 weeks and 58lbs later, I finally beat my weight loss goal this morning. At 209.2lbs, I am the same weight that I was in the mid-80...

It's been almost 1 year since I began my quest to lose weight and I still haven't reached my goal. I am so close. The last two weeks...

The last time I cycled outside was a week ago. The weather took a turn for the worse after that. On the weekend I decided it was time to bri...

On Saturday morning I weighed 215.4 lbs, my new lowest-to-date weight. :)  I expected the usual weekend weight gain but for the most part I ...

I didn't post an update on my weight loss progress last week. It was a good one too. That makes this Week 29 and 30 progress. :) Las...

Since January, and interesting weight pattern has developed. It's like a roller coaster ride. Three weeks of loss, followed by one or tw...

I'm late for posting my weight loss progress. No big strides this last week. I was down about ½ a pound on Friday's weigh-in. I...

It was close. I was a little worried yesterday morning when I stepped on the scale and didn't see the kind of progress that I was hopi...